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I view myself more as a coach than as a personal trainer, because I want to draw everyone in the world into a fitness lifestyle. I believe that you can reach your highest level of fitness and health with a fitness as sport approach to training. My top priority is to get you to your goal of losing weight, gaining muscle, improving performance, or maximizing general health through functional training. My programs include 9 basic movements, 4 cardiovascular training methods, and a long list of athletic movements and skills.
Train hard to establish a high level of general fitness. In doing so, your body will become an environment that makes it almost impossible for disease to thrive. Also understand that physical training has a limited benefit, but training in godliness is beneficial for the life that is now and the life that is to come (1 Timothy 4:8 HCSB).
We are breaking away from the established norms to chase Jesus Christ fully and unapologetically. We have tried it the world’s way and found ourselves unfilled. Now, we see that we MUST live God’s way to capture all the promises and blessings that God has created for us. We want to be free of mental, physical, and spiritual illness and capable of fulfilling the unique purpose that God has given us.
We want a life that is full of abundance!
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