Health & Physical Education Professional.
Sport has exposed me to a world of opportunity and enriched my life every step of the way. My journey began with basketball, in a church league in Birmingham, AL. After several stops along the way, my competing ended as a track & field athlete at the University of Georgia. And my collegiate strength & conditioning sessions made me fall in love with athletics all over again.
Living a healthy lifestyle based on strength & conditioning principles is my life. Sharing my knowledge about health and athletic performance is what I love. And building an organization that serves as an example to athletes of all ages and abilities is my legacy.