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Ryan P. Desmond | BS, ISSA-CPT

Eat Clean. Train Hard. Use Essential Oils. Enjoy Life.
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Category: Essential Oils

Category: Essential Oils

Essential Oils Work On A Cellular Level

on 23 Feb 202123 Feb 2021 by Ryan P. Desmond | BS, ISSA-CPT

Essential oils support, maintain, or improve health and wellness of the body, by working at the cellular level of organ systems, like the brain, the heart, the liver, muscles and joints, and the respiratory system. Healthy cells create health structures. Healthy structures function properly, like with cognitive function.

Quick Guide: Using Essential Oils for Structural and Functional Support

on 22 Feb 202123 Feb 2021 by Ryan P. Desmond | BS, ISSA-CPT

When using essential oils, it is important to understand some basic details about use. Essential oils can be used under the supervision of a certified aromatherapist, or they can be used with informed self-care. The purpose of this quick guide is to give you information regarding the use of essential oils to support the structure […]

DB49. Wild Orange Overview

on 1 Feb 202120 Feb 2021 by Ryan P. Desmond | BS, ISSA-CPT

Wild Orange Essential Oil is cold pressed from the rinds (peels) of oranges. Its stimulating and purifying qualities promote overall health and make it an ideal oil for supporting healthy immune system function.

DB41. Lemongrass Overview

on 29 Jan 202120 Feb 2021 by Ryan P. Desmond | BS, ISSA-CPT

The relaxing aroma of Lemongrass has a relaxing aroma that can enhance a post-workout massage. Combine it with a carrier oil, like fractionated coconut oil, and enjoy a massage after a hard workout.

Recent Posts

  • RANDOM THOUGHT #1 24 Feb 2021
  • in memoriam: She Was the Last One 23 Feb 2021
  • Essential Oils Work On A Cellular Level 23 Feb 2021
  • Quick Guide: Using Essential Oils for Structural and Functional Support 22 Feb 2021
  • Overcoming My Pride to Ask for Help 15 Feb 2021

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I am a huge fan of body weight training for building muscular endurance and flexibility. With the continuance of COVID-19 building a small home gym is not a bad idea.

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