Welcome to a new way of living life. Plants support your body’s natural healing process. Essential oils are a powerful way to harness nature’s most powerful elements to improve health and athleticism.
Essential oils are the smelly parts of plants found in the seeds, bark, stems, roots, flowers, and other parts of plants. They protect plants against environmental threats and do the same for humans.
Without getting to deep into the science, essential oils work on a chemical level. The molecular profile of essential oils work with your body’s chemistry to support and/or enhance normal functioning.
You have three options for using essential oils to support your health. Certain oils can be diffused (used aromatically), others can be applied topically and absorbed through the skin, and a select few can be used internally.
What are essential Oils?
How do they Come work?
How Do I Use them?
EO1. The Informed Self-Care Series
As you move toward taking more responsibility for your own health, it is paramount to understand the issues that may not necessitate the immediate attention of a medical professional.
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DB41. Lemongrass Overview
The relaxing aroma of Lemongrass has a relaxing aroma that can enhance a post-workout massage. Combine it with a carrier oil, like fractionated coconut oil, and enjoy a massage after a hard workout.
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DB49. Wild Orange Overview
Wild Orange Essential Oil is cold pressed from the rinds (peels) of oranges. Its stimulating and purifying qualities promote overall health and make it an ideal oil for supporting healthy immune system function.
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